I cant remember my dreams??

Question

why not??

i havent remembered a dream in forever...what can i do to help me remember my dreams?

Answer 1

Sometimes, you wake up and the very first thing you think of is something that has nothing to do with your dream (i.e. a test, a sports game, etc. . .). Resolve at night to think of your dream the very first thing when you wake up and you will probably remember your dream the next morning, but not always.  hope that helps!

Answer 2

I have never been able to remember my dreams. I have asked a lot of very intelligent people this question and their are mixed answers. The ability to remember your dreams which is stored in your short term memory is easier for women, because testosterone can be a deterrent from remembering. That is why it is much more common in males, especially during puberty. Stress and tiredness can also be important factors.The best thing is to keep a journal, recorder, or just save a text in your drafts in your phone about the dream, right when you awake and can still remeber it. You might wake up and still remember nothing. Sleep and dreams is a big mystery that science is still trying to figure out. Sleep use to be thought to rest your body, but that is incorrect because your body is working on over time while you sleep. All we know is that dreams usually are about stuff we think about, yet more exaggerated. There is new things scientists are learning every day.

Answer 3

I don't think there's anything you can do... I don't remember many of mine either. Sometimes it helps if you make sure you're getting enough sleep... like the longer I sleep the more likely I am to have a dream I'll remember.