I cant sleep! I really need some help PLZ!?

Question

ok for the past week and a half i havent been able to sleep.

and its not bc of dumb reasons like i need to not drink soda or whatever...bc thats not the problem..im just so freakin paranoid...like i think that someones in the house and gonna come get me in my sleep. i know your probably like thats not gonna happen or whatever...but its happened to me before...like ill be totally fine and then like this guy in a black everything puts this thing on me to were i cant move or speak or anything...and i try to say that i believe in god...but i cant make my mouth move...

that happened like a month ago and ever since then i havent been able to sleep.

i just need help bc watching tv on the couch all night is starting to hurt my neck and making me very tired.

please help me :]

Answer 1

Do you go to Church? do you have someone that you Pray with?

I want to say more but I really don't want to say what I want to here  

Answer 2

Try some valerian root.  It's a natural and mild sedative that I've found some relief with (though make sure not to become dependent on it).  It can help calm you down and sleep.  You can find it at any super market or pharmacy.

Answer 3

Go see a psychiatrist and get put on meds to help you sleep.  I am on Mitrazipine and it makes me sleep like a baby.

Answer 4

Try drinking milk or eating rice before going to bed, both contain melatonin, a natural sleeping aid, which help you sleep better. From http://nosleep.in

Answer 5

go to sleep early like when everyone in your family is awake so you'll know your safe because they are awake and protecting you and you'll fall right asleep and when you wake up if will be morning... I hope this works for you like it worked for me when someone tried to brake in the house and I thought they were going to come back. Best of luck!

Answer 6

PRAY

Answer 7

Maybe I'm misunderstanding the situation but it sounds like you have a ghost in your house.  I know this sounds strange but I have experienced something similar to that, and there was no logical explanation for it.  Put a bible under your pillow and spend some time praying before you go to sleep.  Ask God to help you.  Ask him to give you the strength you need to overcome.  Push hard to overcome the inability to speak.  After all, God gave us freewill:  your voice is your own and no ghost can take that away from you.  He can only try to make you believe that he can.  He can only try to make you believe that you have this thing on you.  What if you told him that you don't believe him and you know he can't?  Don't be afraid.  Fear puts control where you don't want it to be.  God will be there for you, just as long as you ask.

Answer 8

well that happens to me too but u have to try to sleep cause if u don't your body is going to  go crazy well if u r all alone i know that's creepy but just lay down close your eyes and try not to think anything scary!!

AND PRAY ALOT!!!

Answer 9

if it helps install a secret video camera somewhere in your room so that when you sleep and dream about that guy you know he isnt really there.

that and you can also m********e right before you go to sleep. it has worked wonders for me

Answer 10

wow that's scary, i couldn't sleep one day either because i had a feeling some one was in the house and was going to come and get me. and i would wake up like every 2 min, i couldn't sleep till my dad woke up and stayed on the comp. so  i slept. but just sleep if someone's in the house with you. (husband,sister,parents) and keep your door open.

can you answer mines please!THANKS so much. :D

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