I cant sleep i feel like bugs are crawling on me?

Question

Sometimes, i feel like there are bugs crawling all over my skin and theres not, and its usually when i think about it, what does this mean?

i cant sleep at all and i thought it was dry skin but ive been putting lotion on everyday and i dont think i had dry skin to begin with.

and i do have a fear of bugs but just as normal as any other girl would.

does it mean im ocd or have paranoia or something?

and stop saying lay off the coke or the crack or go to rehab because i actually am in a rehab program right now and ive been sober for 3 months. . . thankyou!

Answer 1

First of all, congrats on being sober for 3 months, that's great!

Anyways, that happens to me too a lot at night. It's possible it could have to do with your rehab. It's also possible that it could be anxiety related. If it's really becoming a problem and disrupting your sleep, I would recommend to try sleeping pills, or even just melatonin which is a natural supplement which promotes sleep. I use it at night when I can't get to sleep and it seems to help me.

If it's really bothering you, I'd suggest seeing a doctor about it. Good luck!

Answer 2

sounds like nerve damage, or circulation problem..I think you should see a Dr for something to induce sleep...

Answer 3

i think it may have to do with ur recovery..it could be a withdrawal from whatever u suffered an addiction frum. try puttin on a light lotion before bed && when this feeling comes over u, just remind urself that these thoughts r not real! :) goodluk girlie

KELL xx