I cant stop eating bread!?

Question

its so hard for me to let bread go, is there a bread that i can eat that wont make me gain weight?

Answer 1

Go for breads with plenty of grains in them. Wholemeal, wholegrain, rye, multi-grained. These breads are low GI and make you fuller for longer. They also don't contain sugar which some white breads do.

Answer 2

wheat/grain bread. low-carb bread also.

Answer 3

get it out of the house

im sorry so say

youll have to break up with bread

the cravings will go soon though

Answer 4

Brown bread .

Or try weight watchers bread or nimple .