i really want a six pack but i am only 12 and am not sure if i am doing the right thing.
i made up my own diet consisting of different styles of sit ups, crunches, push ups, static holds, leg lifts and etc. I have been going for 10 days so far and can already fill solidness and a huge line down the middle of my stomach and i am also starting to see the definition in abs
but the confusing thing is i did some research and it says that it will take around 8-12 weeks on average for adults and it will take around 16-20 weeks as a kid because the muscles wont be able to cope as well
why can i see definition? is this concerning my health? and will i end up with a six pack?
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