I don't feel like eating anything?

Question

i recently had a bit of a stomach upset which hd me in bed for a couple of days and i lost a few kg which was bad because i'm already underweight lol...but so erm, i feel disgusted by food...i don't want to eat anything, much less anything with fat. i can't face potatoes, meat, or mayonnaise. i'm okay with vegetables, yoghurt and fruit but i get full really easily. i'm afraid to lose more weight and i just want to get my appetite back =/

does anyone have any ideas?

Answer 1

Try making some weight gaining shakes, like this:

http://www.nextag.com/weight-gain-shake/...

Answer 2

The Same problem occurred to me a couple of days ago, and the flu is over.  Take an Advil or ibuprofen and lie down, and make a cup of nice peppermint tea, if that doesn't help try to eat even if it's only veggies and yogurts etc.  I hope you feel better.

Answer 3

anorexics really need professional help believe me

Answer 4

I think you should just give it a day. Your stomach is still kind of upset. so just eat light foods that are easy on the stomach like bread. tomorrow or the next day your appetite should be back.