I don't feel so good! :(?

Question

I feel like I'm going to throw up (lol, not from being nervous, but because I ate too much). How do I get rid of the feeling? I have a singing performance and I really don't want to feel sick for it. How do I get better in time?

Answer 1

you might be nervous, although you think you aren't.  try taking some slow deep breaths and think relaxing thoughts.  also, drink a cup of hot herbal tea.  Peppermint or ginger will help your food digest and relieve the nausea.

Answer 2

sleep!

Answer 3

Take some tums or antacid pills and lay on your stomach. Always worked for me. Goodluck

Answer 4

Relax. Take a nap.

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Answer 5

Try chewing peppermint gum or just suck on some peppermint.