I don't think i'm fat, but how do I turn that bit of excess fat on my tummy into muscle? Top 10 things to do?

Question

I don't think i'm fat, but how do I turn that bit of excess fat on my tummy into muscle? Top 10 things to do?

Answer 1

If you go to the gym, you can try a cable trunk twist exercise, which helps with the torso area. If you're working out at home (with a medicine ball), you can try a seated twist. The latter exercise targets the obliques and hips, where the former targets the obliques and upper abs...

Good Luck!

Answer 2

If you just need to tone you tummy without dieting or losing weight , then DON'T do a detox, i't can make you ill and exercise is good for you.

Someone obviously removed the answer before mine, recommending detox!!