I drink Guru Light - 250ml Daily. Is that ok?

Question

Guru lite has 10 calories, no sugar, no caffeine or taurine and some good herbs.

http://www.guruenergy.ca/guru_ingredient...

I drink about 3-5 bottles of water a day as well. About 2 liters a day.

Answer 1

Actually it does have caffeine in it (125 mg - equal to one cup of coffee) from guarana.  If you aren't sensitive to that kind of thing, it should be okay.  

I do like the fact that it has Stevia in it instead of sugar or artificial sweeteners.   That seems to be the only natural and safe sugar substitute there is.