I drink one 250ml Guru lite drink everyday. Is that ok?

Question

Guru lite has 10 calories, no sugar, no caffeine or taurine and some good herbs.

Answer 1

no you should drink lots of water and limit everything else.

Answer 2

Let see.

http://www.hundredyearlie.com/ssi.html

Is it synthetic?

Does it have aspartime? Or E numbers, what are it's ingredients?

Did you make it using organic produce? Or was it made from a place that you know nothing about?

Would I trust something if it was made behind my back?

Answer 3

how about you start drinking water, as water is the key element to life, seriously. Drink LOTS of water.