Question:

I feel alone and sad...help?

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I often feel lonely and sad. My bf lives 3 hours away and when he is unable ot make the trip down on the weekend to see me i conger things up in my mind that he doesnt love me anymore and he wants to break up. then i start texting him to make sure we are still ok and me then ignores me which makes me feel worse....why do i do this to myself, how do i get out of this cycle and just be happy with the way things are and keep on going??

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  1. Thats the kind of behavior that sends guys running away. I'm sure someone else will give you sweet advice about thinking positive, and thats cool.

    But I'm just saying, don't act too needy or crazy. If you are in a relationship with him you should show some trust. Otherwise you will just be miserable by yourself.


  2. I think you need to take a good honest look at this relationship. He's not into it and you are over board.

    Stop making him your life, get a life of your own doing things that interest you and fill your future and makes you happy.

    The idea that he's not "ready" says it all. I don't know how old you are but marriage is not something to be entered into until you are a mature adult, usually when you have a life of your own and aren't needy or desperate. If you are under 25, you need to start planning a future; go to college, take up things that interest you and be a complete human being.

    You want a man that has his act together, lives closer to have a real relationship and is interested in your feelings.

  3. Go out of your way to help someone else who needs help.  That will fill yoiur spare time with happy memories and your loneliness will evaporate.  God will help you to a happier life.  Blessings upon you.

  4. Step 1: Ensure your emotion is controlled daily. Don't over reacted, stay calm and don't get worry easily

    Step 2: Think before your action. Don't repeat her past experience on herself. Remind herself from time to time.

    Step 3: Be confident to yourselves. Remember everyone is the winner. "Only One sperms out of millions fertilize an egg"

    Step 4: Get a group of close friends to share your experience and get some activities that would occupied your time

    Step 5: Increase scope of life. Meaning that she should involve in more social activities like dancing, outing and others.

    Step 6: Put a rubberband on the wrist. If there is a negative thought, Tighten the rubber band and release it. Hence the effect of the pain would be able to reduce the possibility of negative thought.

    Good Luck.

    You may read more articles of mine through

    Besides, If you have more psychological problem, please write to me at

    http://drgeorgeleow.blogspot.com/

    Good Luck.

    You may read more articles of mine through

    Besides, If you have more psychological problem, please write to me at

    http://drgeorgeleow.blogspot.com/

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