I feel as if my mind is playing tricks on me

Question

My mind causes me to have excess worrying over stupid stuff, and it causes me to start breaking out on my chest then I just worry-worry-WORRY no stop. Until I start getting anxiety.

What's this, and is this medication my doctor could give me??

ps...I know it's not from being pregnant it was happening before then

Answer 1

I used to do that too...it was like my thoughts were racing a little? and yeah it felt like I was having a heart attck. And even though in the past the cool voice of logic had always calmed me down, this time it didnt, it was like i didnt trust it anymore.......that didnt go away until my situation changed.....you should probably speak to a doctor as he/she may be able to help. There is anti anxiety meds out there and they may put u on a low dose. I didnt bother to go to the doctor for mine and its over now, but its still a good idea to go.

Answer 2

Hmm - it would seem much to simple to say "don't worry about it"...

Answer 3

worry warts....Benadryl tabs...

reduce stress:  ...

shower...

naked,,,

a few vodkas and yer guy under the covers...

and only come out for meals and bathroom breaks....

He he he......