I feel sick after taking my vitamin?

Question

When I take my Vitamin in the morning about 10 to 20 minutes later I feel very nauseous. I have tried eating before I take it, eating after I take it, not eating at all. Has any one else had this happen and have you found anything that helps.

Any suggestions would be great, thanks so much.

Answer 1

That has happened to me too. Try taking it before bed. You usually eat your biggest meal at dinner so your stomach is still a little full. You might not have been eating enough durning the day Good luck.

Answer 2

Try finding another brand of vitamin with a lower dosage (especially of iron as that's probably what is bothering your stomach)?

Or break up your current one in half and take one side in the morning and one side at night instead of one whole to break up the contents a bit so it isn't as rough on your stomach.  

Answer 3

Start taking it at night before you go to sleep