I feel tired all the time cannot sleep well

Question

i have these heavy feeling in my heart i say heart is tired what could be really wrong should i be woorried

Answer 1

Eat better and at regular times. Exercise 30 mins a day. Get 8 hours of sleep and have regualr sleep patterns. Take 15 min naps if you need to but don't sleep any longer than that. And smoking a bowl a day keeps the doctors away just remember paranoia will destroy ya. Don't trip.

Answer 2

Are you nervous about something? Upset about something? This sounds like depression to me. I know when something is bothering me really badly I get slight chest pains and can't sleep.  

Answer 3

well if it hurts then i would go see a doctor and see what he thinks.

Answer 4

Sounds like depression or maybe you havent been eating well. You didnt provide enough info for me to make any conclusive info.

Herbs I would recommend are St John Wort for the depression.

Valarion, kava kava, and passion flower for the sleeping.    

Answer 5

Well, I would suggest a check up for your heart  

Answer 6

it could be depression if you are depressed see your doctor immediately though if symptoms seem to get worste or not go away for a long amount of time.