I feel upset today- what should i do?

Question

what should i do, i feel upset.

Answer 1

go outside and smell the roses...

it helps

Answer 2

Come get a cuddle chicka!

We'll go shopping, watch chick flicks n eat munchies! :D

Cheer up hunni

xx

Answer 3

I tend to smile for no reason when I'm sad. It sounds like a mental problem, but it actually helps. Just smile, not fake smile, actually imagine being happy. Maybe play some happy music. I'd try and help you work through any issues you have too, but you haven't detailed what those are.

Answer 4

Eat chocolate!It releases chemicals that make you feel good...  i think

Answer 5

xoxxoxxoxxo

eat your favorite food. like ice cream (my fav) or chocolate.

sit in front of the tv and put a fav happy or semi-happy or something with interesting plot movie on tv.

think about the movie and change to your fav comfi clothes and go to sleep for 3-4 hours. hopefully, when you wake up, you will be relaxed. i usually can't clear my head, as it is, so i sleep, which relaxes you because you breathe deep. if you can't sleep, then watch other good movies till you zone out because you're eyes are tired or read your fav good book.

have you read the twilight series by steph meyer. start that if you like the plot. the whole series is out. it has a happy enidng.

Answer 6

eat ice cream

Answer 7

Have a good old belly cry then eat a huge bar of chocolate.

Answer 8

Eat chocolate. Yeah, yeah, you're like, how the h**l's it gonna help, but it will. No jokes.

The Science Bit:

Digesting chocolate releases the"bliss" chemicals you get when you sink into a hot bath or have s*x. To be completely honest. =)

So, yeah, it will make you feel at least a bit better.

Obviously don't stuff yourself with the stuff if you're full, or allergic to milk or something. That would just be... mental. Lol.

X Cheer up honey.

Answer 9

Put your big girl panties on and go for a walk.  Buck up!!