I find it hard to get up in the morning and even on days off?

Question

A lot of the time I find it hard to motivate myself to wake up in the morning and end up sleeping in longer than I want to just because I find it hard to get up!!

Is there anyway I can get around this and get up when I want to?

Answer 1

Are you tired or depressed? There's a difference? Get more sleep so you can wake easier.. or if you are sleeping plenty make sure your'e eating foods that give you energy? Get outside more and have something to look forward to??

Answer 2

Well make sure all the dirt and stuff that you get is out of your eyes, perhaps sit upright more and think of the good things you have to do in the day. Once you're up get a cup of tea or just orange juice to make you up.