I forget many things, any where,also i don't remember,,,?

Question

even i put something in my pocket i feel like i lost it!! yesterday i lost my phone in star backs,,i lost many thing's please help me what can i do to remember??,,,,,,,,,,,10Q for ur comment GOD bless u & keep u safe!!

Answer 1

Bring a notepad that can fit in your pocket and write everything down of what you do. You need to go to a doctor about this most definitely!!! This isn't normal.

Answer 2

usually when i lose things i have to stop looking for them before i will find them again. they always pop up randomly, because i lost it randomly. however, this isn't very pro-active and you may never find it.

do you have ADD? this is a symptom.

Answer 3

Usually when memory fails, it is because the mind is preoccupied with many thoughts at the same time.  These thoughts occur rapidly in the mind.  It's easy to forget one thing when other things enter your thought processes.

What you do is slow down your thinking.  Focus on what you're doing at the time.  I find making a mental picture of what I am doing very effective and helpful.

That being said, if the above does not remedy your memory and focus problem, go see a doctor - preferably a psychiatrist.  There are medications specifically aimed at clearing the mind and adding focus and attention during the moment.  .  

Don't worry.  Many people have this condition.  These meds work.  Hang in there.  Your problem can be fixed.  

Answer 4

Have you ever been sitting watching TV and set the remote down only to loose it and find it on the back of the toilet?  And swear that you did not get up and go to the bathroom?  Now that is kind of creepy.

Answer 5

Talk with your parents about it, see if they have noticed your memory lapses.  Although you really dont go into details, we cant tell how serious this is.  If it is serious then ask your parents if you can speak with a doctor about it.