Question:

I gained weight!!!! I didnt do anything wrong? Is it because Im on my period?

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Hello! I have a question I feel like Im eating more and I feel FAT and plus, the scale says I gained weight! Why?! :( . Im scared! HELP! Ive been doing everything that I have been! Is it becuase Im on my period? Because I am! Anything Helpful will do! Thank you. Have A Great Day. Buh-Bye.

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5 ANSWERS


  1. There is usually a 3 to 6 lb water weight gain with your period.  


  2. hormones tend to make you gain or loose weight...usually around ur period its normal to gain a couple lbs or feel or look like you've gain weight (bloating). Increased appetites and craving are also pms symptoms so calm down and relax this is all normal

  3. its because of the hormones in your food and it is becuse your period

  4. I could be because of your period.

    Though, it could also be that you didn't exorcise as much that day, that you ate a little too much that day, that you weren't as active that day, or that you didn't weigh yourself at the same time as usual. People weigh different at different times of the day.

    If it's just one to three pounds, don't worry about it. If you keep gaining weight, though, then cut back on your carbs and do a little more exorcising.  

  5. OMG I GAINED 2 POUNDS OMG OMG OMG OMG.

    seriously chill out. your what 13,14 or 15? cuz thats what you sound like

    and yes it probably is cuz your on your period

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