Question:

I get VERY dry during s*x..??

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have very low estrogen.. I heard that that could be a real culprit for making you dry..? Is that true?

Does anybody have any suggestions to keep me wetter during s*x? We use a water- based lube.. But we use A LOT!!!

AND - does anyone know if there's any food I can eat that has a lot of estrogen in it??

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6 ANSWERS


  1. you can get a medicine which has estrogen. and put some water lol


  2. Make sure to try and really focus on the s*x and the emotions and not all of the other stuff of day to day life. Maybe try and spice up the s*x life and talk to your partner and maybe have them do something that might turn you on even more than normal. Otherwise I would suggest using a lube that lasts and use a lot of it. I like Astroglide myself. Hope this helps.

  3. Are you positive that it's not because you're thinking of all the stuff you have to do the next day? Or maybe your man's not working hard enough? Just thought I'd ask.

    Geez - I could swear that this question was about a woman's problem, not a man's. Um, there's alot of info for a man in answer above.

  4. lube more lube

  5. The most common cause of painful intercourse is too little vaginal lubrication. When a woman feels s**y, the walls of her v****a respond by giving off a liquid that wets the v****a and makes it easier for the p***s to enter.

    You may be trying to put your p***s in too soon before your girlfriend has had time to become excited enough to become lubricated or "wet." If you are the one initiating s*x, it may take your girlfriend time to "catch up with you" in terms of her level of arousal. Sometimes, young men are in too much of a hurry to get to intercourse. There is a lot more to the "art" of s*x than that! Be sure to take your time and don't leave out foreplay (kissing and caressing).

    You may also need to find out more about what pleases your girlfriend (and she must understand what pleases her so she can tell you!). How does she like to be touched? What turns her on? Do you both understand the role of the clitoris in female sexual response and o****m?

    If you are using a condom (which I hope you are!), you may need to add lubrication. Some water-based lubricants you can buy at the store are K-Y Jelly and Astro Glide. (Don't use Vaseline or Baby Oil, though, because oil-based products cause latex to disintegrate.)

    Another reason may be that your girlfriend is tense or worried (this can cause the vaginal entrance to tighten up so that getting a p***s in may hurt). Perhaps she is unsure about having s*x. Have you had many serious discussions with each other about having s*x? Are you sure she really wants to have sexual intercourse? Is she having s*x to please herself or to please you? (Having s*x only to make you happy is not a good reason for her to have s*x.)

    Or maybe she is worried about getting pregnant. If you are not protecting her from unintended pregnancy, it will be hard for her to relax and enjoy s*x. s*x without birth control for a woman who does not want to become pregnant is almost NEVER a fun experience because she's spending the entire time worrying about possible consequences instead of focusing on the good sensations.

    Remember that s*x in real life is not like s*x in the movies. The way s*x is shown on TV and in the movies, it makes it seem like s*x is something that magically happens. In real life, even when people understand the basics of s*x, there is still plenty of learning that goes on with each new pair of people. It takes time to learn what kinds of touching and what circumstances give you and another person pleasure. It also takes time and some maturity to feel comfortable talking to your partner about what you like and what feels good. s*x takes practice. And practicing at s*x is really about practicing at talking, communicating and sharing.

    So, if you or your girlfriend are too embarrassed to talk to each other about s*x, to go get some books that will help you learn more about s*x, or to see a doctor to learn about how to protect yourselves from pregnancy and disease, you might want to reconsider your decision to have s*x.

    Most of all, don't be in a hurry. There is plenty of time to get around to including intercourse in your sexual encounters. And you want it to feel great for both of you when it finally happens! So go slow!


  6. In this case, you need some estrogen supplements.

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