I get off work at 6:00?

Question

By the time I get off, go to they gym and get home it is 730 at least. Is that way to late to be eating dinner? I am really trying to loose weight. I have lost 100 pounds so far, it is just I am at a horrible stand still, and I am wondering if eating late is going to make it worse. Thanks

Answer 1

it wont make is worst its all about the amount of calories u take in during the day, but dont eat and go to bed or just sit and watch tv. sumo wrestlers do that do gain weight fast, after u eat go take a 20min walk it will make sure all the food u ate does not stay on u. and congrats on the weight lose  

Answer 2

Well, no, depending on when you go to bed.  The whole thing about not eating after a certain time is only applicable if you go to bed around 9 o'clock.  If you stay up later it's perfectly fine to eat then.  Honestly, too, eating at 730 is fairly normal too and I'm 99.9 % that it won't affect your weight loss :D