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I got tryouts today, need some advice.

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Today are varsity soccer tryouts. I have'nt been running as much as I should, and I am out of shape.

I am just wondering what are some good things to eat/drink before going to tryouts. Anything that will help me. Like powerbars? or an energy drink? Any tips would be great.

Thanks

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  1. Don't drink an energy drink because they will speed up your heart & then it'll just crash. Haven't you seen the commercials? Lol. Get a power bar- and drink a lot of water.

    (:

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