I got up at 9am now im tired already and want to lie down?

Question

why is this? I've eaten some toast and a hobnob and drank some tea and some water. Also I've got the heating up to full but still chilly. I suppose to be doing stuff like uni work-do you think lying in bed with a book is a good compromise?

Answer 1

Yep. Go and have your nana-nap grandma.

Answer 2

You need a good run round the block to recharge your batteries

Answer 3

It could be many reasons why. Are you sleeping long enough during the night? Are you staying up late and sleeping in way late? Your body is most likely off w/ sleeping in late or not getting enough rest so it'll automatically tell you your tired. Laying around will just make it worse. Do something that will get you motivated to move around and then your feeling of being tired will disappear.

Answer 4

I find when I feel like that it helps me to take a hot shower. Then, if you don't feel better, get your mojo working. Exercise by taking a brisk walk just to circulate your blood. If you don't feel better then, give in to it and go back to bed.