I got whiplash today but how do i get rid of it ?

Question

ok i was on a swing and my head jilted and my neck is REALLY pain full iv no-one here to give me a massage and iv tried to rotate it but nothings working what do i do ??

Answer 1

Go to a doctor.  Whiplash can be a serious thing. It actually doesn't sound like whiplash but a subluxation - where the joints get stuck.

Whiplash usually feels like you can't hold your head up and is more a flexion and extension movement (nodding head yes)

There must be someone you can go to to get a massage.

Answer 2

Hmm, something similar happened to me, I was on a sleeping in a weird position and I got whiplash. This is what I did, every day roll your neck, and Get a rice bag, they make them to fit your neck, it will relieve all the pain!