I had 2 nightmares..both with death involved.?

Question

in one day, i had two nightmares both around the subject of death.

first nightmare was last night and it was like that movie 28 Days Later. the weather was all gloomy and all of a sudden me and my family was like in the movie's scenario. it was horrifying. in my dream, i was panicking; i didn't want to get eaten alive by those ferocious zombies.......i woke up terrified and all my energy was drained.

i didn't want to sleep again but i fell asleep again during the afternoon. this time the nightmare was about how me and my family was outside and just random crazy people started shooting random people walking around and everyone including me and my family had to hide...then in the same dream, it was on the news that this famous korean boy group called DBSK was in an accident and like two of them died!!

i'm soo scared to sleep tonight as maybe i'll have another nightmare or something..can anybody tell me how i can possibly stop nightmares ?? and why did i have two nightmares about death ??

Answer 1

nightmares are only exagerated dreams. you dreamt of zombies coz u watched a zombie film, piec of cake. and of COURSE you'd be scared! i had a freakin' fobia of zombies for 2 years as a kid. there is no real explanation for nightmares and i have about 4 each week main;ly about h**l and death and satan, but u know what they freaking freak me out likec razy! but i get inspired by them to make short stories, so that i can remember them ( coz i kinda wanna remember dreams and sjhit). you can't stop nightmares, you can't stop dreams. you hjust sleep and see what happens, but DON'T WORRY your not a profet so that ain't gonna happen.

Answer 2

no fear dear

psycho analytics think that if you see dreams around the subject of death it's good and it means that something is changing in you

it's like you're growing up :)  

Answer 3

this brings back good but scary memories of the zombie movies i was obsessed with

dont fear you always seem to wake up when they are about to get you