I had a spicy tuna rool, 6 pieces, a spicy yellow tail 6 pieces and a spicy salmon 6 pieces wats the calories?

Question

There is 3 rolls total with 6 pieces in a roll. what are the total calories i am looking at? And is sushi bad for you?

Answer 1

Without knowing the size of the pieces or what exactly is in there no one can figure that.

Answer 2

not enough to keep a snail alive thats for sure !!

Answer 3

That's alot of sushi for 1 person!  Sushi is healthy, a little extra carbs but it's fine.  Moderation is key, dont overeat. Next time, order a soup or salad and 2 rolls max.  Or order some edamame, soup or salad & only 1 roll.

Answer 4

the sushi rice has a high content of carbohydrate.  Not to worry, your body needs it.  Also, the price is going up, so enjoy it while you can now.  save the world

Answer 5

Most of the calories will be in the rice which is 150 calories for each 1/4 cup.  I am assuming each roll had about 1/3 cup rice.  Sushi rice is sweetend with sugar which will be another 30 calories.  The fish itself lets say 3 oz total for another 150 calories.  So a ballpark guess is 780-800 calories.