I had popcorn and about 60 calorie tofu shake is the popcorn like half cup kernals pops how much popcorn?

Question

what do u think the air popped popcorn calories could be for about half cup kernals airpopped no oil just plain white corn popped? would that be 200 calories or more ? plz give me a good estimate and site if know one but a good estimates good too thanks

Answer 1

Here's the nutrition facts for one cup of air-popped plain popcorn.  That's a cup of the popped popcorn, not a cup of kernels.

http://www.calorie-count.com/calories/it...

Answer 2

It's like 30-40 calories