I have 'thunder thighs', how can i make them thin without making them bulk up?

Question

i don't want soccer player legs, i want super model legs.... lol

Answer 1

Top 6 Fitness Myths









Myth #1: You can take weight off of specific body parts by doing exercises that target those areas.

Truth: This concept is called "spot training" and unfortunately, it doesn't burn fat. When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. For example, doing sit-ups will strengthen you abs but will not take the fat off of your stomach. Similarly, an activity like running burns fat all over your body, not just your legs. You can, however, compliment a balanced exercise program with a selection of weight training exercises to gradually lose weight and tone the body.

Answer 2

Elliptical walkers are a good for shaping legs, low resistance, ang long work out at 120 to 130 steps per minute for 40 to 50 min  

Answer 3

Do Pilates, and walk! Thats probably the best way to get 'super model' legs! LOL!  Good luck! I love Pilates, it really does wonders for your body!