I have a 1 year old daughter.... severe back pain has started aabout 2 weeks back...any advice?

Question

the pain is mostly upper right side sometimes goes up to the right arm and neck.... i feel it is coz of lifting her and bending too often ....

Answer 1

Always bend your knees, when lifting her.Lay down as much as you can, let her jump on your belly a while.You should go to doctor. Make sure you haven`t dislocated anything.It sorta sounds like it.

Answer 2

Make him stretch his body out.

Answer 3

Go see a doctor as soon as poss. hope everythings ok!

Answer 4

I had this too, the solution for me was to go to the gym and work out other parts of my upper body and lower back to get more in shape.

Answer 5

yea, take her to a doctor

Answer 6

well Wat u should do is make your wife do some of it. while you do some relaxing. If you have any more questions email me at this address [e-mail]

Answer 7

You are talking about you right?   You need to go see the doctor make sure there isn't anything damaged or pulled.

If every thing is ok, you need to start going to the gym

Answer 8

Don't worry...the older she gets, the lower the pain will go.

Answer 9

First of all apply moist heat to that back - a whirl pool or jetted tub would work.

Second  --Lift smart. There are many times when you could sit down and have her come to you.

Have her stand up for you to get her out of the crib.

Dont just carry her around any longer - obviously she is too heavy. If she needs comforting - sit down and do it.

While I know you already work your butt off as all of us do - a good workout to strengthen your back would help.