I have a 30 the average to 34 day cycle so, approximately when do I ovulate and how long is my luteal phase?

Question

I've been trying to conceive for several month now and so far no luck, so now I'm trying to track my ovulation days. Please Help.

Answer 1

i am very thankful to see that i am not the only person that has that long of a cycle (i was beginning to think i was)... this information is very helpful for me as well. i have been trying to conceive for a little over a year now and have tried the WebMD ovulation calendar, but it doesn't seem to be helpful (a lot of folks have addressed it's ineffectiveness). i wish i could be more helpful, but i do know that this is one thing that hasn't helped me.

good luck!!

Answer 2

Check this ovulation and fertility calendar which gives you an exact idea when you will be fertile:

http://babymed.com/tools/fertility/calen...

Answer 3

If you get a basal body thermometer and take your temp before you get out of bed in the morning, you will be able to pinpoint your ovulation day and thus your luteal phase.  Your temp will spike the day after you ovulate so if you're trying, be sure to have s*x every other day around the time you're expecting to ovulate.  There are websites to help and ovulation predictor kits you can buy.  I also used the book "Taking Charge of your Fertility" by Toni Weschler.  Good luck.  

Answer 4

luteal phases can vary between 10 and 18 days - it depends from person to person. The average is 14 days. You can work out approximately when you ovulate and how long your luteal phase is by charting your temp - a temp rise indicated ovulation as just occurred and you are entering your luteal phase. My cycles are approx 30 - 34 days too, and I ovuate around CD 17 - 19, but that is me, you could be completely different, and need to work this out yourself. Also, it is interesting to note that yout luteal phase should stay about the same length every month.