I have a huge swelled up bruse on my calf. Any way to make the swelling go down?

Question

I was skateboarding up my friends ramp and I fell and now I just got home and looked at it and it hurts to walk and even MOVE!

So I just want to know if there is anyway to make the swelling go down or make it stop hurting some. Thanks :)

Answer 1

ice it for 2 hours

elevate it --- its a MUST!!

take motrin  

Answer 2

Ice, it always works for me, try it.