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I'm a 14 yr old girl and i can get nervous easily. I recently noticed that sometimes i twitch. MOst commonly my head kinda twitches to the side and i cant make it stop until i am no longer nervous. Also sometimes my whole body seems to twitch depending on the situation.These twitches i think are obvious to the people around me and are very embarrassing. What can i do to stop these twitches? or Not be so nervous? (particularly around adults)
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