I have a running problem?

Question

When i run i am told my legs look like I'm ice skating so im told. I don't know why.

I can't even tell when i do but i am really self consious about it and try to focus when i do but i really dont know what it is im doing wrong.

Answer 1

practice running i used to run but i stopped to be on made on MTV 2 beon a dancing on my school's dance team only to show my female side

Answer 2

Go out there and run...forget everything else.  Running is not about style.  Do it because its good exercise and enjoy it.  No worries and dont take it to heart.

Answer 3

it dosent matter, honestly whatever is the best form for you, no one really runs the same way, its kinda like a figer print. but if you are conserned go to the running room or go to a professinal who can exsamine how you run, and they should be able to tell you.

i hope that helps !

Answer 4

so you dont lift your knees when you run?

Dont worry about it, just keep running

Answer 5

It may be that you plant your legs wide, the way skaters push out to the side. Pretty sure I have seen a lot of olympic sprinters running like that, especially the first few strides out of the blocks.

Michael Johnson always looked to have a strange running style, and everyones body is different so I wouldn't pay it much attention unless it is causing injuries.

Answer 6

running is never about style it is about who has the most guts to put up with the pain .

Answer 7

Running time must pay attention to breathe properly control the speed adjustment, the half-way to keep uniform, in order to reduce the burden on the lungs. Running must adhere to, especially for long-distance running. Good choice for running shoes and clothes, will bring you to unexpected results.I have bought a pair of running shoes at www.dunksb-king.com ,cheaper than nike.com,and quality is also good.