I was a constipated last night and pooped really hard and I felt the inside of my a**s tear. Now, whenever I go p**p, I feel that tear open up again and it hurts A LOT. I know I can try stool softeners and drink lots of fluids and fiber, but what can I do about that rip? Cause everytime I p**p, it's going to open up again and never heal!!
What should I do?
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