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Symptoms: Problems sleeping: oversleeping but not feeling refreshed; unable to get out of bed; needing a nap in the afternoon. Overeating: carbohydrate craving leading to weight gain. Depression: despair; misery; guilt; anxiety; normal tasks become frustratingly difficult; hopelessness. Family problems: avoiding your family and friends; irritability; loss of libido; feeling emotionally numb. Lethargy: too tired to cope; everything becomes an effort. Physical symptoms: often joint pain or stomach problems and a lowered resistance to infection. Behavioural problems: especially in younger people
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