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I have amazing endurance but in soccer how can my sprints get relly fast like c ronaldo fast (just exagerating

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but how can my sprints get relly quick to go along with my endurance

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  1. SAME QUESTION PLEASE ANSWER!!!


  2. when i run on the roads, i sprint really fast, then walk, then sprint really fast, then walk etc.

    when sprinting, really push yourself and always try and go that bit faster. do this 2-3 times a week.
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