I have back pain with knots that move what can it be....?

Question

in my lower back this knots go across my back and up my spine they move when you rub them and it is painfull when I am on my feet it is worse.

Answer 1

these knots could be tightened muscles with lactic acid forming on them.  You need to see a chiropractor as soon as possible for help with this problem.  Deep  tissue massage therapy can also be beneficial for this problem. but before you do that you should have an evaluation by a chiropractor.  Here's a link where you can find a qualified chiropractor in your area:

http://www.activator.com/qualified_docto...