I have been having pains in both of my knees?

Question

i have been having pain in my knees for about to years.its like i have been standing for a vary long time.i will stand for about 10 mins then i set down and i still hurts vary bad.most of the time when i move my leg it always pops and it hurts more.if anyone knows what it is please let me know.

Answer 1

Make sure you are drinking enough fluids. Make sure you have enough potassium (sports drinks, bananas, oranges all have potassium)

Try Glucosamine Chondroitin. You can buy it at the local drug store. It helps put lubrication in your joints, and may help esp with the knees. I know it helped mine. But don't look for results on day one. You need to take it everyday for a week then you will feel the results. Hope that helps. Good Luck!

Answer 2

I have had this before. If you are in sports, gymnastics or overweight this is very typical. I am slightly overweight and there are times when my knee almost goes out because the pressure from the extra weight on my knees.  

Answer 3

check with a doctor if it is really bad, or you coulld try taking aspirin for doing physical stuff.

It could be arthritis though, and there are medications that can help out greatly