Question:

I have been lifting wieghts alot lately and i noticed that the viens in my forearms are poping out?

by  |  earlier

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does this mean im gaining muscle??

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3 ANSWERS


  1. When lifting your muscles need more blood = larger and more veins

    So, Kind of...You should be getting stronger.


  2. Vascularity. And i noticed the same thing when i started.. NO2 products increase the blood flow and help gain more vascularity. And i noticed when my muscles are buldging from working out the veins show in my shoulders n all.  

  3. taking steroids help cause then the muscles grow around the veins to that way you wont feel as much pain or stress.  also you can cut them to relieve stress and lower the amount of blood in your wrist and forearms.  you can remake blood so losing some wont hurt your health.  the best of the best weight lifters do it why shouldn't you.

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