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I have been running trach for a month now, and all of a sudden my leg starts hurting and i start limping, why?

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it hurts when i run and i put healing cream to help but it doesnt it has been going onfor a week now.

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  1. shin splints


  2. you need to drink more water , sounds like cramps

  3. hellooo training pains, might be shin splints, or might be something else with muscles. drink alot of water and stretch well before you start running.
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