I have been trying to gain weight for 6months and have yet to gain any weight? What can I do?

Question

I am almost 18. I'm 5' 7.5'' and weigh about 125lbs. I rep 215 on bench and rep around 225 on squats.

I also eat a lot and fairly healthy. I've tried creatine and it never worked.

Answer 1

brewing yeast. It has a lot of vitamin B, too. It will make you gain

weight in a week. Either buy at pharmacies, as supplement, or in any

place which specializes in brewing. Three pills a day/three tablespoons a day - depends on the product, and you are there. Good for bones and hair as well.

Answer 2

alright this may sound crazy but...eat more food!!

Answer 3

Diet rules-

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