I have really bad teeth, but they have been getting better, and I know this from my dentist. at my last visit she said they were looking better, no cavities, but I have a million on watch.
this is what I do for my teeth now.
I brush them with Colgate Advanced clean for about 3 minutes.
then I floss with the reach flosser.
the I use mouthwash, and I use Advanced Listerine and mix my Periomed into it.
wait 30 minutes.
then I re-brush with floridex, which has 1.1% sodium flouride in it.
then wait 30 minutes before eating/drinking anything.
I do this morning and night and use a sonicare.
is this a good tooth health care plan, or should I be doing something different?
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