I have just been diagnosed with endometriosis. ?

Question

I have read that changes to diet and lifestyle can reduce the symptoms. I was just wondering if anyone would recommend any self help books on the subject as there seems an overwhelming amount out there! For anyone else suffering, I would recommend endometriosis-uk.org

Answer 1

They probably recommended a laparoscopy but reducing stress and getting sleep patterns right is just as important in would one would eat by far, my body is VERY symptomatic, I have endometriosis also, It just comes and goes with the symptoms when it pleases, good luck

Answer 2

Heya,

I am so sorry to hear of your diagnosis, i have got it myself and i know how horrible it is, i recommend the following book it helped me out such alot i recommend to anyone.

http://www.amazon.co.uk/Endometriosis-Ke...

Hope i helped and take care

xx