I have low self esteem and i alway think negative things about myself ?

Question

what can i do so i want be like this im always putting myself down and i always let ppl walk all over me i dont even have respect for myself i want this to stop help

Answer 1

You haven't given us much to go on but I think you should try doing something out of your ordinary usual life and see how that makes you feel. Maybe travel and see a new place and make new friends,get a new job perhaps or something as simple as getting a new style can work wonders. Either way you should try harder to break out of this negative cycle as its only doing you an injustice.  

Answer 2

work out, as you see yourself progressing in how much you do, running wise, or what ever work out you're doing. you'll grow in self confidence, or start a competitive sport.

Answer 3

Before you do anything about this, realize that you are a special person.

Answer 4

Emily read as many books as you can on self-esteem and self-confidence. Then take a class in assertiveness. Every time you put yourself down you start to believe it's true. It is not! You are a good human being that is being a down mat to others. You deserve much better treatment from yourself and others. Every time you put yourself down you need to tell yourself three good things about you.