I have no idea what is wrong with me?

Question

22 year old female! It started out with excessive dizziness. bad acid reflux with anything i eat. I have had panic attacks which is now anxiety. Could these symptoms be related?

Answer 1

Iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and folic acid for best results

You also need a probiotic to help build the flora in your stomach. You can take a tsp of Braggs Apple Cider Vinegar before each meal and acid reflux will magically go away and your food will digest better. Braggs is the only kind that works (health food store). When you get these two things fixed the panic attacks will stop.

You may also need a good mineral chelate/citrate if your not sleeping well. Take 20 minutes before bed.