I have no motivation to workout or eat healthy since school started and i got a job,how can i get motivated?

Question

I have no motivation to workout or eat healthy since school started and i got a job,how can i get motivated?

Answer 1

try reading and informing yourself more about the benefits of eating and living healthy and the harm that the opposite may cause....that's what always motivates me!

Answer 2

Set goals, write down three fitness goals you have and put them up somewhere you will see them every single day, make sure you give yourself a dead line to reach your goals too and if you reach your goals before the dead line have a set reward to give yourself (hopefully your reward isnt a trip to mcdonalds)!