Question:

I have pain in my arch after running is there a way I can address it?

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I have only been running for two months but i am starting to get pain in my arches on the leg I broke two years ago. is there anything I can do to address it

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3 ANSWERS


  1. it may be that you dont have proper shoes

    and you could always try taping it


  2. If you are flat footed you should talk to your doctor about arch supports.  

  3. You probably should look into arch supports.I had a similar problem in high school and it really helped. I'm sure any athletic foot wear store should be able to help you.

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