I have pain in my legs...........

Question

ive been having pain in my shins and ankles i have been riding bikes a lot and i am not getting a lot of sleep. their is also bruises? whats the problem

Answer 1

once I had really sore shins and i got told i had shin splints

http://www.sportsinjuryclinic.net/cybert...

this website can explain more and you can check you symptoms!!

or maybe ur just hitting ur shin wif da bike pedal an not realising it hehe :) happens all da time 2 me

hope dis helps :)

Answer 2

u can also take a tea spoon of honey daily in the morning (before brushing) once u wake up.

This not only acts as a agent to increase ur immunity, it also cuts down the excess fat in your body. It has helped me a lot.

Also, Recently I visited a site http://www.health-capsule.blogspot.com

Health Capsule - A place where you can feel and learn about your celestial body & soul

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Regards,

Ashok Gunasekaran

http://www.ashokgunasekaran.blogspot.com

http://www.quality-excellence.blogspot.c...