Question:

I have pain on the side of my shin bones, not sure if it is shin splints though?

by Guest61294  |  earlier

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i dance about 30-40 hours a week (ballet) about three weeks ago i began to get really bad pain on the side of my shin bones, but rubbing them out only makes it worse and taking anti inflamitories dont seem to help. im not sure if it is shin splints or not because it has been three weeks. any ideas?

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  1. Most likely it is shin splints. I play basketball and softball for my school and my shins are fine up until I start practicing and games; that's when they start to hurt alot.

    After every ballet practice, take a hot shower; that should help it.

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