I have questions regarding a whirling/ spinning feeling while meditating-?

Question

I usually only meditate for 8-9 min in the morning once i a while in the evening the same. Anyway, usually within about the first 4-5 minutes usually I seem to catch this sort of rotation- feels like i am like facing forward the whole time but gently spinning in a circular motion- It is usually pretty steady, sometimes slows down then picks up. Anyone ever experience this- I have only started meditating a month or so ago- Please explain if you know-Thanks!

Answer 1

Ya this used to happen to me sometimes too! Its because when your eyes are closed and when you focus on meditating, you loose your sence of position and feel like you are spinning around in circles.