I have serious health troubles with pc HELP !! ?

Question

1st of all i would like to apologize for my english cuz yea i know it aint that good anyway..

i've been using computers for 13 years i have been able to use it before i was able to read or write..but .this vacation i spent way too much time infront of computers like 13 hours a day ..i started have head ache..eye burn .and INSOMNIA .. and since then i've been using computer's for 30 min maximum a day ..and i have to set the screen to the lowest brightness and color contrast.. ..

will it be unsafe for me to continue using computers ?? cuz am planning to be a computer technician in the future.. ?? and if its not soo serious how can i get rid of this Diseas or what ever u may call.. . plz reply

Answer 1

You should take a break off the computer, say a week or two and the symptoms will gradually disappear. I suggest a maximum of 4 hours a day. About the eyes, you should see a specialist. You might need glasses.